This versatile vegetable can be baked, roasted or cooked in a microwave to add to your dishes. Like all high carbohydrate vegetables like potato, sweet potato and butternut squash, the acorn squash can be incorporated into many dishes. The dry green rind with no crack or soft spot will give you full sweetness.Īcorn squash are considered as the vegetable even though it is a fruit. Choose the acorn squash with a smooth exterior which does not have the soft spots. The picked fruits will undergo the process of curing to for a longer use. After about 85 days of germination, the acorn squashes are harvested. The seeds are directly sown into the soil with the 2m spacing and 1 inch deep. The origin of the plant is North and central America, which is then spread to many other countries. It is not only delicious but has impressive health benefits. The new variety of acorn squash is introduced with an attractive yellow color, thus got its name golden acorn. It is about seven inches long and may weigh about one to two pounds. Even though it is considered as a winter squash, it belongs to the family of summer squash as zucchini. The flesh may vary from white to orange with an appealing look and slightly nutty flavor that can be a great addition to sweet and savoury dishes. My non-veggie loving husband ate every bite.Acorn squash is a winter squash with green longitudinal ridges on the exterior with sweet yellow orange flesh on the interior. The brown sugar turns into a thin candy like shell on the squash. It was amazing! Simple, easy and delicious. If you are not sure if you like acorn squash you HAVE to make this recipe. I usually bake it cut side up and have used light maple syrup in place of the brown sugar at times too. I have made this before too and we all love it at my house :) I prefer to peel the squash and boil it like potatoes and then mashing them adding a little brown sugar and I can't believe its not butter and mixing it all up. This is my favorite way to eat Acorn Squash, but I use the Brown Sugar Splenda blend. I filled an 8X8 pan with the Acorn squash cut into chunks! I used cinnamon/sugar mixture on top of the squash - made my kitchen smell like baked apples!.served alone or with Vanilla Yogurt and Granola! (Vanilla Ice Cream works too : )Īmazing with Splenda brown sugar! Yum! Will definately make this again and again! Then it is easier to cut in half to scoop out and add the butter or light spread and the brown sugar. So yummie!!! But, like others, i use the Splenda Measurable.i also use the "I Can't Believe It's Not Butter - Fat Free" and add a dash of vanilla or maple extract to it for that extra something-something.just amazing! Its like eating candy, lol!!!!ĭid you know you can poke holes in the squash and microwave it a few minutes to soften it. My kids love this as the butter and brown sugar make it sweet enough they don't realize what they are eating. He never liked acorn squash until I started fixing it for him this way. Hubby also likes raisins in his and has asked for this side for Thanksgiving. My variation is to use sugar free pancake syrup and a few chopped walnuts instead of the Smart Balance and brown sugar. Also a dollop of fat free whipped topping seems like you're having a warm comforting dessert! Adding a little cinnamon, nutmeg, allspice or pumpkin pie spice makes this super yummy. This is the best way to eat most winter squash.
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